Top 5 ways to avoid Cancer
Cancer is one of the most deadly medical conditions in the present world. Cancer takes away the lives of millions of people all around the globe every year. But the question that remains haunting our minds is whether cancer is avoidable or not and the steps to be undertaken.
1. Stop smoking at once for avoiding cancer: Carcinogens are the cancer causing agents. Carcinogens leads to the transformation of already present genes within our body cells named Proto-oncogenes to the deadly oncogenes which lead to cancer. Nicotine is one of the most effective Carcinogens in the world in today’s date. One cigarette containing tobacco contains enough to give rise to millions of oncogenes within the body. Each and every cell within the body bears a natural gene (the factor that determines the likeliness among parents and offspring) known as proto-oncogene. When stimulated with chemical agents known as Carcinogens it transforms these genes to the active form called Oncogenes that causes cancer.
2. Alcohol consumption at a controlled fashion: Alcohol is another chemical which when consumed in large amounts in the form of wine, whisky, beer or Champagne might lead to liver issues which ultimately gives rise to liver cancer and even affects other body parts too. Alcohol even reduces the effect of other medicines on the body to a large extent. Cancer, though rumored as a disease by many people all across the world but the actual fact remains that Cancer is actually a medical condition where the body cells start to break the rules of cell growth via cell division process and multiplies in enormous amounts, and thus leads to the deadly medical condition Cancer.
3. Avoid taking Menopause hormone treatment: Menopause Hormone treatment is done with the aid of certain hormones which might give rise to cancer in the uterus region or in the vaginal region and thus it should be avoided as much as possible. Proper care must be taken to ensure that the medicinal hormones being used are properly certified so that they do not cause problems in the future. Even if the treatment is mandatory proper consultation of medical professionals must be taken for avoiding cancer.
4. Lifestyle should be active and healthy: Proper lifestyle maintenance is essential for a disease free life. Avoid junk food and unhealthy eating conditions as much as possible in order to ensure that the digestive system remains in good physical shape and obesity is avoided for avoiding cancer. A daily dose of light physical exercise also helps maintain the figure as well as the internal body parts fit and fine. We must avoid a lazy lifestyle. Each and every cell within the body bears a natural gene (the factor that determines the likeliness among parents and offspring) known as proto-oncogene. When stimulated with chemical agents known as Carcinogens it transforms these genes to the active form called Oncogenes that causes cancer.
5. Medications related to any issues must be taken after proper medical consultation.
For avoiding cancer in the first place what you need is a little care and if one follows these preventive measures. If the above steps are maintained properly and if regular medical checkups are ensured then it clearly assists us in staying away from cancer related issues.